Eat Healthy and Get Active
Learn about the benefits of good nutrition, regular physical activity, and staying at a healthy weight. We also offer guidance and tips to help you choose healthier options.
American Cancer Society Guideline for Diet And Physical Activity for Cancer Prevention
Find out what the American Cancer Society recommends regarding body weight, nutrition, and physical activity. Learn how following these recommendations may help lower your risk for certain cancers.
Body Weight and Cancer Risk
Learn more about body weight, cancer risk, and how to calculate your BMI.
Learn about Diet and Physical Activity
How much do lifestyle choices such as what we eat and how active we are affect our risk for cancer?
Make Healthy Choices
Here you'll find tips and recipes to help you and your family make healthy food choices, as well as suggestions to help you get and stay active.
Videos, Quizzes, & Calculators
Find resources and tools to help you eat healthy and get active.