Mental Health and Distress

A cancer diagnosis can affect your mental health. It can also affect the mental health of your family and caregivers. Feelings of anxiety, distress, depression, and loneliness are common, both during and after cancer treatment. It's important to recognize these changes and get help if you need it. 

Anxiety

Everyone feels anxious at times. But certain types of anxiety can get in the way of daily life. If you have, or had, cancer you are at a greater risk. 

Depression

Depression is common when coping with cancer. Learn more about what to look for and the different ways to manage depression.

Distress

Cancer-related mental distress can happen at any time, even months after treatment ends. There are steps you can take to manage your distress.

Social Isolation and Loneliness

It's normal for people with cancer to experience social isolation and loneliness. If you feel isolated or lonely, there are ways to take care of yourself.

Related Resource

Flyer: What to Do for Distress

Cancer and Mental Health: How Caregivers, Friends, and Family Can Help

Video

Cancer may impact mental health and bring about feelings of distress. Learn these helpful tips to cope with distress and keep a healthy mind.

More Resources

Worksheet: Track Your Chemotherapy Side Effects

Worksheet: Track Your Radiation Therapy Side Effects

Personal Health Manager

Organize your cancer journey with the American Cancer Society Personal Health Manager.

Caregiver Resource Guide

A helpful tool for people who are caring for someone with cancer. View the complete guide here.